Sleep bruxism is a common condition characterized by clenching your jaw and grinding your teeth as you sleep. Just how common is it? According to the Canadian Sleep Society, approximately 14% of kids and 8% of adults grind their teeth at least a few times a week. Common as it is, it’s often undiagnosed. You […]
You may grind your teeth while you sleep without even knowing it. Some people only learn that they have sleep bruxism — a condition characterized by clenching your jaw and grinding your teeth at night — because their sleeping partner has noticed the behaviour or because they’ve experienced a unique cluster of symptoms. If you […]